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The Hidden Link Between Refa'einu and the Exodus (Part 1 of 9)

Refa'einu: Prayer, Sefirah And Healing From Trauma

Refa’einu is a plea for health found in the Shemoneh Esrei prayer. As the world continues to battle COVID-19, what better text to turn to for spiritual guidance. But when you take a close look at this prayer, something remarkable emerges. Refa’einu has an unexpected connection to Sefirat HaOmer, the period on our calendar that marks the time between the Exodus from Egypt and the giving of the Torah. 

Could understanding the deeper meaning of the Omer somehow help us understand Refa’einu? Could this connection help us learn to relate to God as our healer? 

Join Rabbi Fohrman and Immanuel Shalev, as they take a deep dive into Refa’einu and its Torah references, to shed light on what it means to truly heal--emotionally and spiritually. In this first episode of the series, Rabbi Fohrman and Imu begin their journey by looking closely at the language of Refa’einu. It turns out, this prayer is hinting at an event from the Exodus story. But it’s not one of the obvious contenders, like the plagues, or the splitting of the sea. It’s the strange story of the bitter waters the Israelites came to shortly after entering the desert, and how God turned these waters sweet for them. What does this have to do with Refa’einu? Listen to find out. 

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Rabbi David Fohrman

Founder and Lead Scholar

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